Hi all, I am of 6 months baby and he is on breast feeding, I have lot of hair fall these days and losing weight. Can someone suggest me some remedies please?

1 Answer

Uma RamMom of a 7 yr 1 m old boy4 years ago

A. Hey Hai hairfall happens after delivery due to harmonal changes,low Haemoglobin, stress, less sleep. To overcome this,have iron rich foods in diet. Spinach and other leafy greens, dates, raisins, almonds, figs, walnuts, flaxseeds, egg,milk and diary products, carrot, beetroot, pomegranate.Do regular scalp massage with warm oil. Hairpacks like fenugreek seeds,egg pack, hibiscus leaves/flowers pack,amla, onion oil helps in controlling hairfall.

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