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Ask a QuestionMom of 2 children4 years ago
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Hi after my delivery I have a hair loss.any suggestions plz
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. It is common post pregnancy so first of all try to eat a healthy and nutritious diet and include more protein in diet in the form of sprouts lentils peas beans iron rich foods and dates nuts seeds and, apply indulekha oil twice a week
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good evening !! After delivery hairfall happens due to harmonal changes,low Haemoglobin, stress,less sleep.
To overcome this have balanced diet with iron rich foods.
Spinach and other leafy greens, carrot,beet root,dates, raisins, almonds, walnuts, pomegranate, sweet potato, flax seeds.
Do regular scalp massage with warm oil,hair packs egg pack, hibiscus leaves/flowers, fenugreek seeds pack, onion oil or pack for controlling hairfall.
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