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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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Hi after C Section Delivery when can we strat zym exercises please answer
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. If your postoperative period was uncomplicated and you had no problems with healing then you can start exercising all the gym activities as early as six months after surgery. Until then you can do brisk walkingWrite Your Answer Here
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
You can start doing exercise only after six months of Caesarean. Because body needs total rest for next six months after the operation. And even in starting you can do only basic exercise. And at the time of workout you have to wear maternity belt it will support you
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