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hey iam a feeding mother can take my vitamins like fish oil, biotin, zinc
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi, better avoid self medication.. for more can ask ur doctor. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, ok
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RashmiMom of a 11 yr old girl2 years agoA. Yes you can take any health supplement that you want to also please make sure that you always mentioned above details associated with your questions like the child age and every thing that it helps a lot
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