Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk annd fruits daily e as well as you can go for
shatavari supplement which will also help in increasing the breast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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