Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wfheat/roti products to the child everyday
you have to give aft least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
RashmiMom of a 11 yr old girl3 years agoA. Hi Mam but there is no complete diet plan for the child at this is because after the age of 10 months you should practically give everything what is been prepared at home traditionally Dal rice Roti sabji like what ever you are eating yourself is the best food to be given to the child as well
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