Hello sir/mam, I am Meghana, mother of two. I'm 33 years old. l recently undergone c section. So, please suggest me when to start exercising

1 Answer

Sunita MahatoMom of 3 children3 months ago

A. start exercising after 6 mnths if c section delivery... strt with brisk walking. some yoga.. low intense exercises.. then gradually increase the intensity of exercises... take care...

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