Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. regular cough and cold in children are most commonly associated with allergy which might be due to weather changes on temperature variations.
many times simple cough and cold is followed by secondary infections.
it is very common that children will have a recurrent cough and cold as well as fever before 5 years of age and after that a proper immunity is developed and then this problem will go away.
get the child vaccinated for flu vaccine which will again help in decreasing this problem
for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits.
advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits.
when given in proper quantity according to the need of the child then the child will get adequated nutritional supplements from this food only.
this will help in improving the weight height growth immunity and nutrition of the child.
weather any nutritional deficiency is there or not will de told by your doctor . d
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