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Ask a QuestionGuardian of a 5 yr 4 m old girl3 years ago
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hello sir/madam.my daughter is 2years 3 months old. I want to improve immunity power / resistance for my daughter. how can I improve plz suggest some food items r any other. suggestions
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for improving the immunity of your 2 years 3 months old daughter, balanced homemade diet is the basis. baby's daily diet should have grains, millets. proteins like pulses/non veg, egg, nuts.
seasonal vegetables, green leafy vegetables and fruits are important.
curd, mint, turmeric, ginger can be included.
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Give healthy and nutritious diet to increase immunity. spinach broccoli garlic ginger watermelon orange mausambi lemon kiwi amla green gram etc are some of the immunity boosting food and fruits .
include these in ur baby diet to boost immunity
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