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Mom of a 8 yr 4 m old boy4 years ago
Q.

hello sir/madam i m 8 months pregnant. this is my second pregnancy. but abhi tak breast milk ana suru nhi hua h. first pregnancy me to 6 months se hi start ho gya tha. kya kru ki milk ana suru ho? Thank you

1 Answer
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello...don't worry...it will eventually come ...after baby is born even then it starts...to increase milk have foods which increases lactation... i found Shatavari to be very helpful have it with milk three times a day ( i used Zandu Shatavari my gynec suggested it) ... It work wonders for lactation... The sucking motion of the baby stimulates milk production and therefore the more you nurse, the more your breasts will produce milk. Certain foods such as jeera, ajwain, saunf are scientifically known to help increase lactation. So include these in your diet. Boil them in water and consume that water...all through my feeding i was having warm ajwain water....
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