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Ask a QuestionGuardian of a 7 yr 4 m old girl3 years ago
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Hello sir I am mother of Twins right now they are 3years 8months I had done admission for Nursery after going there frequently they are not well and Daughter doesn't eat.What can I do
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Janani ViswanathanMom of 2 children3 years agoA. Low appetite can be due to reasons like low zinc levels or too much dairy products or less gap between meals etc. Include ajwain , ginger, lemon or carrot juice, coconut water, curd with mint in the kid's meals to boost the appetite. South Indian rasam will also increase the appetite.For improving the immunity, you should be giving a healthy and balanced diet. The child's regular meals should comprise of cereals, pulses, greens, vegetables, fruits, nuts, dry fruits, dairy products etc., There should be more protein and Vitamin C intake which are very good in building immunity. Vegetables, fruits and spices protect the child from falling sick, cereals, nuts and dry fruits provide energy, protein rich foods help in the child's growth and Milk and milk products does all three jobs - protection, energy, body building. You should make sure all these are in balance in ur child's regular meals.
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