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Ask a QuestionMom of a 1 yr 7 m old boy1 Year ago
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Hello sir, after c section there is pain in my knees. I am not able to climb stairs. How can I get relief from this?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a propexr sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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Manali K MehtaMom of 2 children1 Year agoA. hi parent
please avoid RO water
please include natural probiotics and dairy products in your daily diet
please give daily sun light exposure
please maintain hygiene properly with Babyhug multipurpose cleaner
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