hello my son just attended 6 months n want to start solid please suggest which to offer first .. vegetables or fruits puree

A. To begin with you should go ahead with dal and rice water because that easy for your child to digest followed by all kind of fruits and vegetables porridge khichadi mashed banana mashed potato go ahead with giving varieties that you can prepare out of Suji ragi and oats good amount of dairy products and a water is must to take care of