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Ask a QuestionMom of a 5 yr 9 m old girl2 years ago
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hello,my kids are too thin so what to do to gain there weight...
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom as far as they are active for their age and also eating heathy & a blaanced diet their is no issues as little variation is acceptable.
give them foods such as eggs if preffered , dry fruits and nuts , stuff paranthas , also fresh fruit milk shakes, panner, add ghee to their meals. dals, rajma , channa etc
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NiharikaMom of a 5 yr 9 m old boy2 years agoA. home-cooked food, variety of it... includes fruits.
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Natasha FernandesMom of a 5 yr 9 m old girl2 years agoA. Weight gain & weight loss is part of everyones childhood. Stick to healthy food only. Healthy options for weight gain are potatoes, sweet potato, oats, bananas, eggs, milk, lassi, etc
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