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Mom of a 5 yr 9 m old girl2 years ago
Q.

hello,my kids are too thin so what to do to gain there weight...

3 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom as far as they are active for their age and also eating heathy & a blaanced diet their is no issues as little variation is acceptable. give them foods such as eggs if preffered , dry fruits and nuts , stuff paranthas , also fresh fruit milk shakes, panner, add ghee to their meals. dals, rajma , channa etc
NiharikaMom of a 5 yr 8 m old boy2 years ago
A. home-cooked food, variety of it... includes fruits.
Natasha FernandesMom of a 5 yr 8 m old girl2 years ago
A. Weight gain & weight loss is part of everyones childhood. Stick to healthy food only. Healthy options for weight gain are potatoes, sweet potato, oats, bananas, eggs, milk, lassi, etc
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