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Mom of a 5 yr old girl4 years ago
Q.

hello my daughter is 6 months old. do i use ghee in the solids i giv or what to add in the solids?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes you can add in small quantity as ghee as ghee helps in building immunity and also helps in strong bones and initially start with light and easily digestible foods to the baby
Lovleena MishraMom of 2 children4 years ago
A. You can cook your baby's food using either olive oil or normal sunflower oil. There is no harm in that. Always use cold pressed and filtered oils rather than refined oils. Cold pressed means that it is less processed than other kind of oils. You can add little bit of ghee to your kid's food.
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