Hello.. my baby is 6 months sudhi old and started solids ... we have already started dal & rice water now next we are planning to add vegetables puree or soup ... then which vegetables is to be used first?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can use bottle gourd carrots in the soup and later beans or any other seasonal vegetable can ge added to make soup and start with light and easily digestible semi solid foods

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