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Mom of a 4 yr 11 m old boy4 years ago
Q.

hello, meri delivery ko 4 months 12 days ho chuke h aur mera weight kafi jyada badh gayaa h , thoda bhi kam nahi hua ...pls mujhe bataiye mai kya karu.

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am If you had a normal delivery then you can go for mild exercises from now on and if you had a C-section then wait for 6 to 8 months till the time your stitches do not leave completely. After that you can go for a proper workout and take a proper diet from a dietician in order to lose on your weight in a proportionate manner
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