hello mam wbat can u do for tighten vagina ? my delivery is normal n 2 month completed

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago

A. you can start doing pelvic floor exercises which is beneficial to help tighten up the vagina the exercises like kegels exercise is very effective and also have regular daily walking to get proper benefits

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