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Ask a QuestionMom of a 12 yr 1 m old boy3 years ago
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Hello mam, my basic concern that my son Atharav, 9 is not gaining his height and continuously gaining weight. Need to know about the diet which should i follow for his good health,weight loss abd height growth
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom height to a very large extent depend on ones family genes , also good physical activity is very much. Necessary as well . So hence outdoor plays , skipping , swiming , jumping , swinging etc and healthy diet with good quality protein is very much necessary so dry fruit and nuts, panner , milk ,variety of dals , chana , rajma , etc soya
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Manali K MehtaMom of 2 children3 years agoA. Hi parent
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fruit and different seeds and nuts in your child daily diet
please maintain hygiene properly with Babyhug multipurpose cleaner
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