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Ask a QuestionFather of a 5 yr 1 m old boy3 years ago
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hello mam my baby wt is very less.he is 14 months old. wt 9.5kg.give me some diet plan how I increase his wt
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, weight of 9.5 kg is a normal weight for 14 months old baby, do not worry.
You should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed till 2 years.
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