Hello Mam my baby girl is 5months old .I want to loose my weight so plz advise me how I can loose my weight.

1 Answer

ExpertKanika AroraNutritionist4 years ago

A. hello dear start your day with some lukewarm lemon water followed by yoga and stretching avoid oily fried and junk food reduce the intake of sugar and Sweets...have salad before your lunch and dinner and have lots of fluid and fibre in your diet

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