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Guardian of a 3 yr 2 m old girl2 years ago

Q.

hello mam maine delivery ke baad calcium nhi liya tha kya ab mai din me do baar calcium le skti hu

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. taking Iron and Calcium supplement after delivery is not very compulsory instead you should focus more to have more nutritious diet and If in case you are breastfeeding this will be helpful to take all the nutritions through your diet

1 Like

RashmiMom of a 11 yr 4 m old girl2 years ago

A. Not two time only one time u should take it once in a day so u can continue it till the time of a minimum 6 months and it’ll help also get yourself tested for vitamin d and that can also b less so it’s going to b good for u as u can also have definitely of vitamin d as well

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