.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
Q.
Hello Mam, iI had gone through c section delivery in oct 2020 . its been 11 months now canni start gym and workout to reduce my weight. I only do walking till now.Can i do Planks and jumping excercises now .pls suggest
Answer
Follow
Report Abuse
1 Answer
Gayatri DawdaMom of 4 children4 years agoA. Hello
Yes you can definitely do all strength training exercises . these exercises will improve the muscle mass & thus help in losing weight . Include protein rich foods in the diet for good muscle recovery
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old boy
Q. #Mamaxpert I delivered my Baby in Oct,2020 through c section.
when will I get my periods.
Read More
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 11 m old boy
Answer
Follow
Report Abuse
Guardian of 3 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 1 m old girl
Q. i have gone through c section in 2020 how can i loose weight and i have dark neck.
plz help
Read More
Answer
Follow | 1
Report Abuse
Mom of a 11 m old girl
Q. how to reduce belly pouch after delivery I HV gone through c section..now my baby is 11m old ..
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer