Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homedmade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galdact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Shatavari supports lactating mothers by improving prolactin hormone levels, ensuring optimum breastfeeding. The herb assists in post-delivery recovery by helping overcome fatigue, promoting physical and mental health, and supporting and rejuvenating the body.
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