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Mom of a 3 yr 8 m old girl3 years ago
Q.

hello mam how to reduce post c section weigh delivery ko 6 month hogye still back and thighs pain ..jhukne me bhi pain hota hai

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. okay o d Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years ago
A. You can take painkiller if it is needed after consulting the doctor in most of the cases you can go ahead with getting a leg massage done and also you can keep a hot water bottle and heat pad behind the back that is going to help in reducing down the painWrite Your Answer Here
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