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Hello mam good morning, now I'm 9 month could you tell me some exercise for getting normal delivery
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Sai Prasanthi R LMom of a 12 yr 3 m old boy1 week agoA. Hello! Common exercises would be gentle, walking, butterfly stretch, squats, pelvic floor exercises, which should be done under supervision. Consult your doctor before starting any new exercise routine to confirm the safety.
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