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Ask a QuestionGuardian of 0 children1 week ago
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#asktheexperts 9 th month exercise for normal delivery
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RashmiMom of a 11 yr 9 m old girl1 week agoA. There is no specific nine month exercise if you wanted to do the exercises they usually begins on the time of fourth month in a process it is going to help in normal delivery but right now if you start doing anything it is not going to be worth it
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Sai Prasanthi R LMom of a 12 yr 3 m old boy1 week agoA. Hello! Walking is very important, and it is a gentle way to keep the baby moving down and build stamina for labour. Squats are also good but better to check with the doctor. Butterfly stretch also helps flexibility in the pelvic joints.
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Q. #AskTheExpert hello maam, what should I do in 9 th month of pregnancy for normal delivery
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