hello mam am over weight but not any medical condition thyroid is normal can I conceive?

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. reduce weight by daily walking and exercise. yes you can conceive dear. all the best and be positive. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility. Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders.

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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago

A. Hello dear ! Consult your doctor for a personal evaluation and seek further assistance. Clarify your concerns regarding this matter and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle

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