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Ask a QuestionFather of a 6 yr 9 m old girl4 years ago
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hello madam mera weight baby hone ke bad bahut jyada badh gaya hai kam nhi ho raha hai koi upay bataye pls
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Sunita MahatoMom of 2 children4 years agoA. aap weight reduced krne ke liye..
start exercise or yoga or brisk walking.. start with low intensity then slowly and gradually increase..
take care of diet..
restrict sugar sweet intake..
avoid oil spicy foods..
drink plenty of water.. prefer taking warm water..
have protein rich foods..
green as salads sprouts..
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