ExpertDr Disha PatelAyurvedic Physician3 years agoA. tak capsule pan 40 daily empty stomach. you need to take healthy diet.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Do tummy time and cycyling movement of legs regularly
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