hello ma'am, i missed my period due date.. nd its been 20 days up.. last time also its was 14 days up.. please suggest what to do

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. the best way to treat the regular menses is a regular exercise along with daily walking and meditation also you should have timely intake of food which is is good for a Healthy lifestyle

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