Hello Ma'am, During summer I don't prefer non veg food for my children, please let me know which vegetarian protein rich food can I give to my children. Regards, Sharvi Desai

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi you can include dal, soya, tofu, curds , almond milk, cows milk, eggs can be also included little chicken soups sometimes can be given properly cooked

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