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Ask a QuestionMom of a 12 yr 6 m old girl3 years ago
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Hello Ma'am, During summer I don't prefer non veg food for my children, please let me know which vegetarian protein rich food can I give to my children. Regards, Sharvi Desai
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ExpertCharul VermaNutritionist3 years agoA. hi you can include dal, soya, tofu, curds , almond milk, cows milk, eggs can be also included little chicken soups sometimes can be given properly cooked
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