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Guardian of a 6 yr 7 m old boy3 years ago
Q.

#asktheexperts how much protein intake does my 3 yrs 7 months todler take. fyi, even coming from a non vegetarian family, he does nit fashion non veg food, not even eggs.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. In fact, you can ensure that your child gets enough protein from certain protein-rich foods. 1) Mushroom. ...2) Quinoa. ...3) Chickpeas. ...4) Broccoli. ...5) Peas. ...6) Lentils and pulses. ...7) Nuts. ...8) Seeds.
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