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Ask a QuestionGuardian of a 4 yr 1 m old boy3 years ago
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Hello.... M suffering from post partum depression... Dont even feel like doing anything... , not going for work too,, staying in joint family, feel like a looser.... what shall i do.... i dont feel like living too... plz guide
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. don't worry.
talk to your loved ones.
do yoga or join some dance class.
take iron calcium and multivitamin regularly and protein powder with milk twice a day.
have sunbath every morning
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Sunita MahatoMom of 2 children3 years agoA. post partum depression speak to your partner and family members
do some thing you are like to singing reading dancing speaking to friends
gardening painting
have a Me time
and enjoy your motherhood
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