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Ask a QuestionMom of 2 children2 years ago
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Hello is it normal to lose weight after delivery? n how can I regain weight after delivery?
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Uma RamMom of a 7 yr old boy2 years agoA. Hello good morning !! It depends on body type ,your intake ,breast feeding and other health factors..
Generally weight gain,hairfall is common due to harmonal changes.
Yes ofcourse due to harmonal changes,thyriod ,low intake ,breast feeding can be the reasons.
Check your intake have balanced diet with protein,calcium rich foods(milk and diary products,pulses,dry fruits and nuts,egg,meat,banana,mango helps in weight gain.
Check thyriod levels,concentrate on diet which helps in weight gain.
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