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Ask a QuestionMom of a 7 yr 9 m old girl4 years ago
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hello i want to know the food for boosting immunity of children
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. 5 Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...Kefir. This tart milk drink also packs lots of healthy probiotics. ...Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...Fruits and veggies. ...Lean meats.
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