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Ask a QuestionMom of a 8 yr 7 m old girl3 years ago
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can you suggest immunity boosting food for kids
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3 Answers
ExpertCharul VermaNutritionist3 years agoA. hi mom
for good growth and immunity give good proteins, variety of vegetables and fresh fruits
add nuts powder made up of cashew almonds and dry dates in milk daily
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Priyanka RameshMom of a 2 yr 11 m old child3 years agoA. if we take vegetables and fruits reguraly itself means we will get a adequate immunity to our kids.
so give them food in a correct time and choose the menu depends on ur kids
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Hi sure .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid
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