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Ask a QuestionGuardian of a 7 yr 4 m old boy4 years ago
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#asktheexpert immunity system boosting food for kids
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. offer fresh fruit and green leafy vegetables.
start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
involve your child in some Physical activity for half an hour daily
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
not only food but the daily routine also matters.
Take sunbath daily with her head and ears covered
Don't use RO water as it's demineralized
Use simply purified water having TDS higher than 350
Give her more probiotics millets and citrus fruits
don't over use senitizer antibacterials antibiotics
Don't use maida , processed and packaged food , excess sugar and salt
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