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Ask a QuestionGuardian of a 9 yr 5 m old boy4 years ago
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hello... I'm 12 weeks pregnant... having constipation... so is having black soaked rasins safe... taking dat helps me in passion stools... thanks in advance
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
yes,it is good
but please take in moderation.
take fiber rich food like tomatoes soup,sesame seeds, green leafy vegetables, fruits like pear plum banana etc
you can drink warm milk with 1 tbsp of ghee
keep your body well hydrated.
maintain good hygiene
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