Hello I have completed 10 months post pregnancy but my weight is not reduced even 1 kg also not reduced what can I do my weight is 85 ? plz tell me sugstn

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. weight to reduce start with some exercises at first with brisk walking or yoga or low intense exercise then gradually increase the intensity of exercise restrict sugar and sweet intake avoid oily and spicy foods keep your self well hydrated

SIMILAR QUESTIONS

Guardian of a 10 m old boy

Q. #askexperts I am about 75kg post pregnancy.. how can I reduce my weight and get my belly fat reduced

Mom of a 2 yr 1 m old boy

Q. #how can reduced weight after pregnancy?

Mom of a 1 yr 6 m old boy

Q. #AskTheExpert my weight has not been increasing post pregnancy.. it was a normal delivery and baby is now 18 months old.. my weight is 10 kg reduced from what it was before pregnancy.. routine checkups were good.. please advise if that is normal during breastfeeding

Mom of 2 children

Q. hello doctor, Post pregnancy my belly not reduced and it's looking like 4 moths pregnancy but am not pregnant almost 2 years completed for my baby, i did exercise as well but it's not reduced Please suggest how to reduce belly

Expecting Mom due in 6 months

Q. I am in my 3rd month of pregnancy and during I reduced about 3 kg weight….is it ok ?

Mom of a 10 m old boy

Q. Hi Doctor, why my bleeding in periods reduced very much post pregnancy........ is it normal....... I got my periods after 3 months post c section

Mom of a 9 m old boy

Q. doctor my son is 9 months old .. post delivery my weight has not reduced at all.had thyroid during pregnancy but I haven't got it checked post delivery. what should I do

Mom of a 2 m old girl

Q. my baby is 3 months completed. her birth weight is 3.2 kg now she is 4.3 kg. Initially after birth, she reduced by about 500gms.. But she is very active. She is not reduced weight, gradually increasing. Is she ok with this weight?

Guardian of a 1 m old girl

Q. what should be the weight of a premature baby which is now 1 month 10 days old birth weight was 2 kg which reduced to 1.8 kg

Mom of a 2 yr 7 m old boy

Q. #asktheexpert My baby weight is reduced 1 kg.. what should I give him for his good health.