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Ask a QuestionMom of a 2 yr 2 m old child1 Year ago
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Hello,I had normal delivery 4 months ago ..I lost some weight after delivery after that my weight got stucked even though iam exercising it doesn't work..what could be the reasons.. please help me out
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2 Answers
ExpertVandana SharmaNutritionist1 Year agoA. Hello mom this is normal to occur as your body has already undergone a lot and changes are still occuring , also take care of diet as well but remember you are breast feeding mom so too much restrictions might create m
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
please check the thyroid profile
prefer to take green veggies, fresh fruits more
avoid taking processed oily spicy food
increase your fluid intake
give more and more breastfeeds to your child which Naturally burn out extra calories and help in reducing weight
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