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Ask a QuestionGuardian of 2 children3 years ago
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hello..i had c section 9days back..can you should help me what all I can eat ...can i eat dosa oily foods like vada etc...
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, there is no restriction as such. You can eat all types of homemade foods. Avoid excess oily, spicy and processed foods for your own good health. Have a balanced diet including variety of seasonal fruits and vegetables. Have proteins and healthy fats.
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