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Mom of 2 children1 Year ago
Q.

hello .... I don't know why but my heels pain a lot since last week ...even I feel difficult to walk bcoz of it . what is the solution for it ? n also the reason behind it? Even my weight has been stuck to 93 since my delivery

2 Answers
NehaMom of a 4 yr old girl1 Year ago
A. It is natural after pregnancy I am also having same issue with my right heel. It will go after sometime no need to take any medication. Just dip your heels one time in hot water and one time in cold water you will feel the relief. Just try this for one week atleast
RashmiMom of a 11 yr old girl1 Year ago
A. See if you want to lose on your weight to consult a doctor for that a dietician they will help you introducing down your weight and workout you should do because I think it could be due to your heavy weight secondly sometimes it could be due to some nutritional deficiency or some problem into your heal area only it’s best to check with the doctor physical assessment would be required
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