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Mom of 2 children1 Year ago
Q.

#asktheexpert my heels of feet are paining, the pain is happening since 2-3 months.. it happened more when i being seated for a period of time or when i woke up in the morning, its very difficult to keep the heels on ground due to pain... what can be the reason. and what I need to do to avaiod the pain.

3 Answers
Ankita MehtaMom of a 9 yr 1 m old girl1 Year ago
A. wear well fit.footwear, especially Ortho special don't sit or stand for long period keep support there while standing
Ankita MehtaMom of a 9 yr 1 m old girl1 Year ago
A. hi it might happen because of overweight or having health issues like uric acid problem, injury,corn ,callus etc so please check it reduce your weight,if it over
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