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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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hello, I am the mother ok 4 months baby, can I take brown rice for lunch and dinner daily.
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, ofcourse you can. Better than polished rice. Also has got little fiber. However please remember that moderation is the key. And have rice only for one meal a day. Vegetable intake should be more.
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