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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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Hello, I am not losing my weight during lactation and its been 6 months but my weight is still same as delivery time.
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Dr GhouseGuardian of 3 children4 years agoA. it is already 6 months ever since you had your delivery please do moderate exercises you can do brisk walking yoga take diet lesson fats and carbohydrate lot of water and green leafy vegetables
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Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hello mommy Avoid sweets and chocolate Avoid junk food Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Maintain hydration Maintain hygiene Do tummy time and cycling movement of legs to relieve gas and constipation Do abdominal stretching exercise Go for walking every day
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