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Mom of a 9 m old boy7 months ago
Q.

Hello, I am having 2 and half month old baby how to increase my breastmilk naturally and how i will know that my breast milk has increased

1 Answer
Uma RamMom of a 7 yr old boy7 months ago
A. Hai good evening !! Include lactating foods in diet - Milk,diary products,rusk,bread toast,papaya,chikoo,garlic in curries,garlic milk,poppy seeds,mutton kheema,saunf water helps in increasing milk production. You feel heavier in breast,milk leakage are indications that you are enough lactating.
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