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Ask a QuestionMom of a 6 yr 2 m old girl4 years ago
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hello, I am a mother of 2 yrs old... my question is how to keep my babies immune system strong in this virus full of environment..
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. A very good immunity in a healthy child will help in protecting from any infection for which you need to give good balanced diet to your child and give fresh fruits and vegetables along with dairy products.
Avoid exposure to infection by avoiding crowded places and any individuals who were already infected maintaining proper hygiene and safety protocol is must...
Avoiding iron deficiency by giving diet rich in iron for example spinach etc. Or iron supplements if required
Apagrt from this you can get additional protection by vaccination againsitt flu typhoid MMR chicken pox and hepatitis A according to the age of the child from time to time
You can also give multivitamin supplements like zincovit to your baby under medical guidance.
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
Give healthy and nutritious diet including all the food groups to boost immunity.
Add garlic and ginger in ur meal. These also helps to boost immunity.
Give fruits rich in vitamin C to boost immunity like lemon, kiwi, orange, mausambi amla mango etc.
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