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Ask a QuestionMom of 2 children2 years ago
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Hello I am a mom of 3 months old baby.Can I start doing yoga or walking now?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi, you should concentrate on eating healthy food for the first three - four months instead of weight loss.
Continue with breast feeding it helps you to lose weight.
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RashmiMom of a 11 yr old girl2 years agoA. If you had is normal delivery then yes you’re free to do all these exercises but if you had a C-section then you’ll have to wait for your internal and external Stiches to heal completely before you go ahead with any kind of work out
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