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Ask a QuestionMom of a 6 yr 2 m old boy4 years ago
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Hello Dr..... which of the food items should be avoided during breastfeeding
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you should avoid spicy and outside food.. otherwise there's no food restrictions.. infact you need extra 1000 calories per day when you are a breastfeeding mom..
eat protein rich diet and stay hydrated
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Avoid gassy food in your diet like potato beans chana etc
Take a good care of your baby
Give adequate feeding
Take healthy protein rich nutritious food including cereals fruits vegetables pulses whole grains milk products fenugreek ajwain ghee rich food to increase your milk supply
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